Breakfast / Snack

Y'all this combination is just delicious. If you don't like cottage cheese, you are missing out! 
DYK that cottage cheese is one of the most slow digesting proteins on the planet (okay, maybe I'm being dramatic). But it will stick with you hours after you eat it due to the protein casein found in most dairy foods, but more dense in cottage cheese. Anyway, this breakfast is a new favorite and would make the perfect snack, too. 

It rates great

  • Protein- cottage cheese.
  • Carb- whole wheat waffles.
  • Vegetable- n/a.
  • Fruit- fresh peach.
  • Dairy- cottage cheese.
  • Fat- n/a.