🍽 Rate Your Plate: Breakfast
Breakfast can be sweet and delicious. Bypass those toaster foods that are full of sugar, fat and offer little to zero nutritional value.
Instead try toasted whole wheat waffles (Van's used here) with light strawberry Greek yogurt and sliced strawberries on top. 🍓
See how it rates.
Greek yogurt provides the dairy and protein. The waffles are a wholesome carb and then a fruit with the strawberries. You could even go an extra mile and add chopped walnuts or pecans!